Exercise Prescription and the Back

by Wendell Liemohn

Exercise Prescription and the Back Exercise Prescription and the Back (Click Here for more info):
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A unique manual presenting the role of exercise in the remediation and prevention of back pain. The book takes exercise physiology and applies to the back area--examining the trunk, flexibility and range of motion, aerobic conditioning, and more. It includes an introduction to aquatic therapy, therapy for spine pain, and therapeutic exercise research.

This is an adjunct text in courses in physical therapy, athletic training, and exercise science. Covers anatomy and biomechanics, functioning of the spine, techniques of assessment, the role of aerobic exercise, various sports, exercise protocols and aquatic therapy.

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Other pages discuss spinal disc surgery, neck and disk therapy, fixing what hurts, exercises for pain relief in joints and vertebra.

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