Why Does My Back Hurt So Much?
A Comprehensive Guide to Help You Prevent and Treat Lower Back Pain
by Mark Amir
Why Does My Back Hurt So Much? (Click Here for more info):
Here's a brief sample of the Amazon review of this book:
Why Does My Back Hurt So Much? is a comprehensive guide to help you avoid lower back pain. The information in this book is invaluable to anyone who suffers from lower back pain or wants to maintain a healthy back.
Mark Amir and Perry Bonomo are licensed Physical Therapists who provide seminars on and treat patients with lower back pain. In an understandable, entertaining and concise manner, this book provides:
* simple effective exercises to help you prevent and treat lower back pain.
* behavior modification techniques to help you minimize your risks for lower back pain.
* detailed tips on how to properly arrange your work environment.
* basic human anatomy information that is easy to understand.
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