Winning With Back Pain

by Harris H. McIlwain, M. D.

Winning With Back Pain Winning With Back Pain (Click Here for more info):
Here's a brief sample of the Amazon review of this book:

A layperson's text on living with back pain.

User friendly, this book contains all the basic information necessary for sufferers to diagnose their pain and understand standard treatments. Features a unique, two-week plan to relieve back pain.

The book covers nonstandard treatment methods--and exposes which work and which don't. It includes a chapter on traveling with back pain, endorsed by renowned travel writer Arthur Frommer. It also offers exercises, examples, and steps to take to prevent the pain from returning.

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Other pages discuss spinal disc surgery, neck and disk therapy, fixing what hurts, exercises for pain relief in joints and vertebra.

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